Note: The students of this class wrote an article.

People today spend too many hours on their phones scrolling or texting. According to a January 2025 report from Backlinko.com, almost half of teenagers (41%) spend more than 8 hours a day looking at screens! However, our investigation shows that too much screen time is unhealthy. Up to two hours of screen time is acceptable, but more than this can be negative for your mental health and can, for example, lead to eye strain, depression, anxiety and scoring lower at school.